Monthly Archives: February 2013


I just gave a heart health awareness month talk at my workplace. I discussed my case and the changes I have made in my habits.  Someone asked, how do you keep from getting bored while exercising?  I learned that when … Continue reading

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Found this book at the used book store.  While it is 44 years since its publication, it is just as applicable today as ever.  A recognizable and relatively low-stakes game is called: “Why don’t you…Yes but…”  It involves one person … Continue reading

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